Marriage/Relationship & Psychotherapy Services
Couples, Families & Individuals
I have over 25 years experience, an excellent sense of humor and a therapy style that is practical and direct. I listen and provide feedback to couples, families and individuals.
When life is overwhelming, I focus upon small changes that can bring immediate relief. When possible, I prefer concentrating more on the present and possibilities for the future, rather than on the past. I also find that exploring your thinking style can change how you feel and lead to behavioral changes.
My specializations include: marriage and relationship counseling, anxiety, depression, weight management, anger, trauma, grief, adult ADHD and parenting issues. I am always respectful, strengths-based and collaborative.
Appointments by email are responded to more quickly. Generally, phone calls are returned within 24 hours Monday-Friday.